Aeolian salad is a light summer salad made with tomatoes, green olives, red onions, anchovy fillets and – a key ingredient on the Aeolian Islands – capers. The salad is finished with high-quality olive oil, a little oregano, fresh basil

Sicilian Trapani-style pesto, known in Italian as “Pesto alla Trapanese,” is made with almonds, basil, tomatoes, and Pecorino cheese. It is enriched with high-quality olive oil, garlic, and, depending on personal taste, salt and pepper. Traditionally, this pesto is served

Pasta with mussels is typical of Messina. Mussels are excellent antioxidants and a valuable source of high-quality protein, as well as vitamins C and B. They also contain various minerals such as potassium, sodium, phosphorus, and zinc, and are considered